No matter your reasons for wanting to lose weight, you’ve come to the right place. Beautiful Body and Soul in Beason, Illinois, led by Rosemarie Murphy, MSN, CFNP, can help you achieve weight loss to benefit your desired appearance and improve your health. Book a consultation today to learn how they can tailor your weight loss plan to meet your needs and goals. Call the office or use the online scheduler today.
Consider weight loss when your body weight exceeds a healthy range or when excess weight is contributing to health issues, such as:
While desiring weight loss to achieve a specific appearance, you should also consider health factors.
At Beautiful Body and Soul, Rosemarie offers various weight loss treatment options tailored to your needs and preferences. They include:
Injections, such as B-12, semaglutide, and tirzepatide, can aid in weight loss. Rosemarie can guide you in choosing the right option.
Rosemarie provides personalized guidance on creating a balanced meal plan, implementing portion control, and making healthier food choices. She also offers support and accountability to help you stay on track with your weight loss goals.
Once you reach your goal weight, Rosemarie will continue to walk alongside you to help you maintain your weight loss results. She monitors healthy lifestyle habits that support long-term success, which include:
Engage in regular exercise, incorporating both cardiovascular activities and strength training to build muscle mass and boost your metabolism.
Stick to a balanced diet rich in fruits, vegetables, lean proteins, and whole grains while limiting processed foods, sugary snacks, and high-calorie beverages.
Recognize that weight loss is a lifelong journey, and commit to making sustainable lifestyle changes rather than pursuing short-term, restrictive diets or fad trends.
As an aesthetics and wellness center, Beautiful Body and Soul wants you to understand that the benefits of weight loss not only help you achieve the look you desire but can also:
By achieving and maintaining a healthy weight, you can enjoy a higher quality of life and reduce your risk of obesity-related complications.
If you’re ready to lose weight and experience its benefits for aesthetics and wellness, book a consultation with the expert team today. Call or use the online scheduler now.